1 Large Onion Chopped
2 Carrots cubed
3 Cloves Garlic minced
2-3 TBSP Mild Chile Powder (We do this with 1-1.5 Tbsp)
1 Tsp Cumin
¼ Cup Water
2-3 Cans Beans (you can use different beans in the same batch Like Black and Kidney
1 Can Chopped Tomatoes
Salt to taste
Brussel sprouts
Hi!! It's SO easy! Just halve the Brussels (and cut off the root guy on the end) then put in a bowl, drizzle with olive oil (or coconut oil or canola oil if you want it sweater) then some salt and pepper. Spread out onto a baking sheet in a single layer - it's okay if some of the Brussels fall apart a bit, this will make some crispy bits which makes them Supah extra yummy- then roast at 400 for 35-40 min!
Cousin Sarah
